Spiced Banana Muffins

Spiced Banana Muffins

I have a weakness for baked goods. I love the whole process. I love gathering ingredients from the various cabinets and drawers in the kitchen. I love pulling out the mixer and feeling its solid heft as I place it on the kitchen counter. I love pouring the batter into trays or muffin cups and I especially love the smell that wafts through the apartment after only a few minutes in the oven. Once again, I wish I could digitize a smell and attach it to this blog; that delicious spicy smell of cinnamon and warm apples, roasting in the oven. Mmmm. Finally, I love eating. I love the first bite when it is still warm from the oven, but not so warm that it burns my mouth.

These muffins have been a work in progress for the last 4 years. The original recipe came from my mom, but I doubt she would recognize that recipe in here after all the changes I have made. This posting is vegan, can easily be gluten-free, and is utterly delicious.

Happy baking!!

Ingredients

• 1 cup applesauce 
• 2 Tbs vegetable oil 
• 2 Tbs Ener-G egg replacer 
• 8 Tbs water 
• 1 1/2 cups sugar 
• 4 large, soft bananas (6 medium-sized) 
• 2 tsp baking soda
• 1 tsp cinnamon
• 3 cups gluten-free oat flour (can be regular oat flour too) 
• 1 cup fine sorghum flour 
• cooking spray or paper muffin cups

Directions

1. Preheat the oven to 350 degrees. 
2. Mix the applesauce, vegetable oil, egg replacer and water on medium until well blended
3. Mix in the sugar and each banana one at a time until well blended
4. Add the baking soda and cinnamon
5. Add the flour one cup at a time - mix until all is well blended
6. Spray each muffin tin with cooking spray or use muffin cups - fill each cup approximately 2/3 full 
7. Bake for 45 minutes (or until the muffins are springy and slightly browned)

Yield: approximately 24 muffins
Time: approximately 60 minutes (includes baking time)